Services
About My Clients
Sometimes what we need most is to be seen, heard, and appreciated just as we are. Through my own counseling and professional training, I’ve witnessed the power of healing through connection and this is the foundation of my work as a therapist. When we are able to be vulnerable to be truly seen and heard it can be liberating. I bring this approach to my work with a variety of concerns including trauma, anxiety, depression, identity exploration, attachment, emerging adulthood, and substance use.
My Background and Approach
I am certified in the SAFE approach to EMDR, trained in Level 1 of IFS and I work from a person-centered, attachment, feminist, and strengths-based approach. I integrate therapeutic techniques from feminist-empowerment therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and harm reduction approaches. Above all, my approach is relational and trauma-informed.