Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I enjoy working with individuals of all ages, but I have a particular passion for supporting young adults as they navigate significant milestones and transitions in life. For those entering or navigating college, I provide guidance in adjusting to campus life, managing academic pressures, and navigating the complexities of friendships and relationships.
My Background and Approach
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society. By exploring these various dimensions, we can uncover insights and develop effective strategies to more easily navigate life. I work collaboratively and compassionately to support clients dealing with grief, anxiety, depression, and life transitions. Having a background in hospice care, I provide a compassionate and safe space for processing emotions, finding solace, and discovering resilience during challenging times. Whether you're grappling with grief, navigating end-of-life transitions, or experiencing caregiver burnout, I am here to support you on your unique journey.