Services
- Individual
About My Clients
I work best with adults who are capable, self-aware, and used to handling a lot, but still feel anxious, stuck, overwhelmed, or affected by something they thought they should be over by now. You may be doing well in your career and everyday life while privately dealing with overthinking, stress, a difficult memory, fear, or emotional reaction. I’m a good fit for clients who want therapy to have a purpose and are willing to actively work toward change.
My Background and Approach
I’m a Licensed Clinical Social Worker with 12 years of experience working with people from many different backgrounds and stages of life. My style is warm, direct, practical, and often humorous. I’m very solution focused, so I want to understand where you want to go, what is getting in the way, and what we can actually do about it. I use evidence-informed approaches, including Accelerated Resolution Therapy (ART), when they fit the client and the concern. I don’t believe therapy should feel endless or vague. I want you to leave with useful ideas, concrete next steps, and a clearer sense of progress. I provide online therapy to adults physically located in Florida, California, Massachusetts, and Illinois.
My Personal Beliefs and Interests
I believe people are often more resilient and capable than they realize, and that therapy works best when both of us are actively involved. I’ll bring honesty, support, practical tools, and humor; I ask clients to bring curiosity, openness, and a willingness to try things between sessions. Outside of work, I’m an avid reader, a serious dog lover, and a strong advocate for animals. I foster when I can, support rescue efforts, and care deeply about speaking up for animals who need someone in their corner.