Susan Liddy

Relationships can bring out our deepest hopes, and our deepest hurts. Whether you’re navigating conflict, communication breakdowns, or feeling disconnected, therapy provides a safe space to explore what’s really happening beneath the surface. We’ll uncover patterns, address unmet needs, and strengthen emotional bonds so you can feel more secure, connected, and understood in your relationship.

Our earliest attachment experiences shape how we connect in adult relationships. You may find yourself longing for closeness but fearing rejection, shutting down when conflict arises, or feeling anxious about your partner’s love. In therapy, we’ll explore these patterns with compassion, helping you understand your attachment style, heal old wounds, and create safer, more secure connections today.

Anxiety can feel like a constant background hum: racing thoughts, sleepless nights, or worry that won’t let up. It often spills into relationships, making closeness and communication harder. In therapy, we’ll calm your nervous system, uncover patterns that fuel anxiety, and build tools so you can feel grounded, confident, and free to create a more peaceful, beautiful relationship with yourself and your partner.

Anxiety can feel like a constant background hum: racing thoughts, sleepless nights, or worry that won’t let up. It often spills into relationships, making closeness and communication harder. In therapy, we’ll calm your nervous system, uncover patterns that fuel anxiety, and build tools so you can feel grounded, confident, and free to create a more peaceful, beautiful relationship with yourself and your partner.

Anxiety can feel like a constant background hum: racing thoughts, sleepless nights, or worry that won’t let up. It often spills into relationships, making closeness and communication harder. In therapy, we’ll calm your nervous system, uncover patterns that fuel anxiety, and build tools so you can feel grounded, confident, and free to create a more peaceful, beautiful relationship with yourself and your partner.

Relationships can bring out our deepest hopes, and our deepest hurts. Whether you’re navigating conflict, communication breakdowns, or feeling disconnected, therapy provides a safe space to explore what’s really happening beneath the surface. We’ll uncover patterns, address unmet needs, and strengthen emotional bonds so you can feel more secure, connected, and understood in your relationship.

Our earliest attachment experiences shape how we connect in adult relationships. You may find yourself longing for closeness but fearing rejection, shutting down when conflict arises, or feeling anxious about your partner’s love. In therapy, we’ll explore these patterns with compassion, helping you understand your attachment style, heal old wounds, and create safer, more secure connections today.

Anxiety can feel like a constant background hum: racing thoughts, sleepless nights, or worry that won’t let up. It often spills into relationships, making closeness and communication harder. In therapy, we’ll calm your nervous system, uncover patterns that fuel anxiety, and build tools so you can feel grounded, confident, and free to create a more peaceful, beautiful relationship with yourself and your partner.

Our earliest attachment experiences shape how we connect in adult relationships. You may long for closeness but fear rejection, shut down in conflict, or worry about your partner’s love. In therapy, we’ll explore these patterns with compassion and build tools to help you feel grounded, confident, and capable of creating a beautiful, secure relationship, with yourself and your partner.

Relationships can bring out our deepest hopes, and our deepest hurts. Whether you’re navigating conflict, communication breakdowns, or feeling disconnected, therapy provides a safe space to explore what’s really happening beneath the surface. We’ll uncover patterns, address unmet needs, and strengthen emotional bonds so you can feel more secure, connected, and understood in your relationship.

Attachment Theory explores how early relationship patterns shape the way you connect—with partners, family, coworkers, and even yourself. Old wounds or unmet needs can quietly fuel fear, conflict, or disconnection. In therapy, we’ll uncover these patterns, heal attachment injuries, and help you create a more secure, compassionate bond in your closest relationships and within yourself.

Anxiety can feel like a constant background hum—racing thoughts, sleepless nights, or worry that won’t let up. It often spills into relationships, making closeness harder. Together, we’ll calm your nervous system, uncover the "Cycle of Fear" that fuels anxiety, and build tools so you can feel grounded, confident, and free to create a secure bond with yourself & others.

Our earliest attachment experiences shape how we love today. You may long for closeness but fear rejection, shut down in conflict, or worry your partner doesn’t care. In therapy, we’ll gently explore attachment wounds, identify your unique "Cycle of Fear" & practice new ways of relating so you can feel safe, understood, & capable of creating secure love that lasts.

Relationships can hold our deepest hopes—and our deepest hurts. Whether you’re facing conflict, communication breakdowns, or distance, therapy offers a safe place to slow down & see what’s happening beneath the surface. We’ll identify your unique "Cycle of Fear", address unmet needs, & strengthen emotional bonds so you can rebuild trust, safety, & lasting connection.

Somatic Therapy focuses on how stress and trauma live in the body. Using grounding, breathwork, and nervous-system work, I help you release tension, calm reactivity, and feel more present and safe. This approach supports deeper healing, emotional balance, and greater resilience.

IFS helps you connect with your inner children—the tender parts that hold old fears, needs, and hurts. Together, we help these young parts feel seen, safe, and supported by your True Self, the calm inner presence they’ve always needed. As they heal, you gain clarity, confidence, and a more grounded sense of who you are.