Services
About My Clients
My clients are often navigating pregnancy or the postpartum period, feeling overwhelmed, anxious, or emotionally exhausted during a time that was expected to feel joyful. Many are adjusting to major life transitions, relationship changes, or increased stress and want support making sense of what they’re experiencing. They are thoughtful, motivated, and ready for a supportive space where they can feel understood, build coping skills, and move forward with greater confidence and self-compassion.
My Background and Approach
I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC, PMH-C) with a background in community mental health and private practice. I serve teens, young adults, adults, and older adults. My approach is person-centered, strength-based, and trauma-informed, drawing from CBT, mindfulness, and motivational interviewing. I offer a compassionate, non-judgmental space to support growth, resilience, and meaningful change.