Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Are you finding it hard to get through the day without feeling sad and hopeless? Are you experiencing panic attacks or excessive worry and feeling out of control in your life? I can help you to navigate obstacles that are preventing you from feeling happy, balanced, and fulfilled. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, and personal growth.
My Background and Approach
I strive to create a warm, compassionate, and safe place for you to express yourself. I draw from a strengths-based approach that promotes self-confidence and empowers clients to create meaningful changes in their lives. I have twelve years of experience in working with all ages, from children to older adults, and feel that this experience has allowed me to understand a wide range of disorders and emotional pain. I have extensive experience in treating clients coping with depression, anxiety, grief & loss, trauma, chronic/terminal illness, and adjustment issues.
My Personal Beliefs and Interests
My approach to therapy with adults is based upon the belief that everyone has the power to heal oneself. My role is to serve as a guide, a facilitator or a conduit depending on the needs of my clients. The longer I practice, the more I realize that the key to "treat" human conditions is through light, love and compassion. I have a lot of success working with people who suffer from trauma, anxiety, depression and life changing events (e.g., severe illness, loss of a love one).