Services
About My Clients
All women, 20's through 70's, who want to increase their resiliency to better manage life's challenges, incorporate skills & strategies to address anxiety/stress/depression/overwhelm, and get connected with themselves and others would benefit from our retreats, workshops and groups.
My Background and Approach
After graduating with a master’s degree in Social Work from the University of Chicago I gained experience in a wide variety of clinical and leadership positions. Since 1993, my direct practice experience includes individual, group, family, and couple’s therapy. In addition, I have held multiple leadership roles from clinical director to chief operating officer in public and private mental health organizations. I currently hold a license as a LCSW in North Carolina. My certifications are in Radically Open Dialectical Behavior Therapy, trauma treatment, mood disorders, grief counseling and life coaching.
My Personal Beliefs and Interests
I Believe... Discovering all the versions of yourself, past and present, takes courage With self-knowledge there is the power to both accept and change Feelings tell us things, but they are not always right Being authentically you beats being “normal” any day If you don’t click with your therapist, it won’t work