I am very committed creating an atmosphere of safety. I am here to listen, cheer, challenge, encourage, and support my clients. Successful therapy depends on the positive and safe relationship between a therapist and her client. A good amount of my energy will be spent connecting with you in a way whereby you trust our path and feel accepted and supported.
I believe we are all on spiritual paths that intersect and provide endless opportunities to learn from one another. I continually strive to achieve mindfulness or being fully present in the moment. My clinical approach includes the use of CBT and DBT focusing on connecting events, feelings, thoughts, & behaviors.