Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with individuals, couples and families dealing with all types of issues such as stress, anxiety, depression, ptsd, self-esteem, relationships, transitions, marriage, anger and fear.
My Background and Approach
I have professional training in DBT, CBT, Domestic Violence, Spirituality, Eating Disorders, Bereavement, Women's Issues, Psychedelic Assisted Therapy, Marriage and Family and Career Counseling. Sound Mind Therapy is a new concept in counseling, focused on wellness. We believe counseling is a form of education which support and empowers clients to SEE life's challenges from a different perspective. We have 3 private offices for individual sessions and an inviting café atmosphere for groups, lectures and workshops.
My Personal Beliefs and Interests
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself.