Services
About My Clients
I work with clients across the lifespan experiencing a wide range of issues, including anxiety, depression, difficult life transitions, marriage and relationship problems, trauma, and shame. I provide a welcoming, safe space for clients to explore and process their emotions. I work collaboratively with clients to set & reach manageable goals.
My Background and Approach
I use an integrative approach that tailors therapy to your unique circumstances, needs, preferences, and feedback. I utilize EFCT and the Gottman Method in my work with couples. During our initial sessions, I will get to know you and learn more about the issues you are experiencing. We will explore those in-depth together and collaborate on a plan for treatment. While healing takes time and isn't a linear process, most of my clients start seeing gradual improvements after a few sessions together. Starting therapy can feel vulnerable, uncomfortable, and even scary. It may also feel exciting or give you a sense of relief. I want to assure you that no matter what it is you are feeling or experiencing, you aren't alone. This is your healing journey, and I am here to support you with care and compassion and without judgment.