Sumi Garg, LMFTA, Associate Marriage & Family Therapist  in Washington

Sumi Garg

LMFTA
Accepting Clients

Are you dealing with family issues, struggling as a new parent, anxiety or depression, immigrant challenges, and more? I am here to help!

Associate Marriage & Family Therapist in Washington

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I specialize working with families, couples, and individuals. We all hold multiple identities and no one diagnosis or struggle defines us. I work hard to help my clients hold this complexity and take back power within themselves and their surroundings.

My Background and Approach

I have specialized training in the perinatal period, couples in crisis, and trauma. I use evidence-based approaches like Emotionally Focused Therapy, EMDR or CBT and integrate other approaches like Narrative Therapy, Structural Family Therapy based on my client's needs. Therapy is not a one size fits all. I try my best to tailor my approach to who or whom I'm working with. Underlying it all, is my belief that we all have existing strengths and skills that is the foundation of our work together. It is a honor of mine to watch the growth in my clients and impact within themselves and their relationships.

Techniques I Use

Specialties
Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Family Systems
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method Couples Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Family Conflict Pregnancy and Postpartum
Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Family Conflict
  • Marriage Counseling
  • Parenting
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Sexual Problems
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $145/session

Reach out to Sumi