Services
About My Clients
I specialize in working with teens and adults struggling with depression, anxiety, OCD, grief and loss. I provide several strength-based, evidenced-based, and integrative methods of therapy, depending on a client's individual needs. I have extensive training in Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness.
My Background and Approach
I'll meet you wherever you are on your unique life journey and offer support, tools, & strategies aimed to restore your sense of calm, purpose, and sense of control. Therapy should be a place where you feel understood & supported & you will find that with me. Check out my website and contact me today. You can expect a response within 2-3 business days.