Services
About My Clients
Dr. Gupta offers a practical approach to therapy for adults struggling with anxiety, eating/weight issues, and infertility/family building.
My Background and Approach
In our initial sessions, we'll focus on concrete ways to achieve practical change quickly. This is based on cognitive behavioral therapy (CBT), a short-term therapy approach with extensive scientific support. If you're interested in a deeper dive, we can understand underlying patterns in your emotional experiences based on attachment science. Prior to her current focus seeing clients, Dr. Gupta served on the full-time faculty at Barnard College, Columbia University teaching courses in clinical psychology. Dr. Gupta completed her BA at Duke University, PhD at Columbia University, and clinical internship at NY Presbyterian / Weill Cornell Medical College where she received advanced training in the Cognitive Therapy Clinic and Eating Disorders Center.