Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You may often get stuck in parts of your life and relationships. These experiences can feel overwhelming especially if you feel alone. Together we can walk through experiences of anxiety, depression, addictions, relationship challenges and much more (see website for full list). Visit: www.purposefulchange.ca Call: 437-688-5905 Email: info@purposefulchange.ca
My Background and Approach
Having always been intrigued by human behavior, I developed a natural education path towards the study of psychology and health care. I have dedicated 15 years of my career towards educating myself in the most effective treatment modals for individuals with mental health and alcohol/ drug challenges. I employ an integrative approach to psychotherapy. Some of the techniques I use are: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Emotionally Focused Therapy and Narrative therapies.
My Personal Beliefs and Interests
I use a trauma informed, anti oppressive framework towards supporting individuals with diverse needs and experiences. I am very experienced at working with individuals from different cultures, ethnicity, spiritual and religious beliefs. I have been largely involved in anti-stigma initiatives to raise awareness surrounding the bias and discrimination individuals face with addressing mental health challenges.