Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
A lot of stress and emotional drain can come from life changes. Maybe it's a change in your work, struggles in your relationship, or the daily stressors of life. Let's learn tools to manage symptoms, improve connections and increase meaning in daily life!
My Background and Approach
My theoretical approach is rooted in acceptance and commitment therapy (ACT), along with CBT, humantistic-existential approaches, and Gottman Method. These skills give me the opportunity to tailor skills and techniques that are going to work for you!