Steven Ramos

PhD, LCSW, QS
Accepting Clients

Led by Dr. Steven Ramos, More Life Center for Wellness is a group practice of experienced, inclusive, and caring therapists.

Licensed Clinical Social Worker in Brandon, FL

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Are you feeling overwhelmed by stress, struggling to communicate with a loved one, or facing emotional challenges that feel too heavy to carry alone? At More Life Center for Wellness, we get it. Life can be tough, and those struggles can make it even harder. We're here to help you find relief, using compassionate, holistic practices that guide you toward balance and peace. Let’s work together to help you reclaim your well-being and live more fully.

My Background and Approach

The strategies we'll share with you are ones that have been honed through years of helping clients manage their toughest moments. We want you to leave with practical tools that you can rely on wherever you are, so relief is always within reach. Our approach is straightforward and goal-focused. Together, we’ll dive into what’s happening right now and equip you with techniques to calm your mind and body quickly. For over a decade, we've specialized in guiding clients through anxiety and stress, using cutting-edge methods to help you understand what’s happening in your brain and body. You'll gain lasting resilience, so those overwhelming moments no longer hold you back.

My Personal Beliefs and Interests

We believe that everyone has the power to grow and transform at any stage of life. Mental health struggles often stem from behaviors and patterns we’ve learned along the way, and we’re here to help you unlearn the ones that no longer serve you. With a strong foundation in judgment-free, culturally sensitive therapy, we provide a safe and inclusive space for everyone. Many of us have faced our own challenges, and through therapy, we’ve found tools to reclaim control and experience real peace. Our goal is to help you feel that same freedom. We are also deeply committed to fostering inclusivity and actively support the rights for all people. If you’re ready to start this journey, feel free to reach out—we’d love to connect.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Couples Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Play Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Depression
  • Divorce
  • Eating Disorders
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • TRICARE
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Florida Blue
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $60 - 200/session

Info

Email Steven
510 Vonderburg Dr
Suite 213
Brandon, FL 33511

Reach out to Steven