Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
- Neuropsychological Assessment
About My Clients
Are you feeling overwhelmed or stuck? You don't have to face it alone. I specialize in helping adults, teens, and couples navigate anxiety, depression, trauma, and life transitions. My goal is to create a compassionate, nonjudgmental space where you can explore your challenges, heal, and discover your path forward. Using trauma-informed care, I draw on evidence-based approaches like EMDR, CBT, DBT, and Gottman Method couples therapy to support lasting change.
My Background and Approach
I worked in a mental health hospital in the substance abuse outpatient unit for four years then went to work with the Dept. of Veterans Affairs for a couple years. I am a trauma therapist utilizing EMDR, DBT, and Gottman therapy for couples.