Services
About My Clients
I work with teens and adults navigating anxiety, anger, grief, trauma, and feeling stuck. Some people feel overwhelmed, disconnected, or like they’re carrying past experiences that still affect them. Others struggle with emotions that show outwardly or simmer beneath the surface. Together, we explore these patterns, making sense of what’s happening and finding ways to move toward clarity, calm, and lasting growth.
My Background and Approach
In our work together, I prioritize creating a space where you feel deeply seen, safe, and understood, while helping you explore the beliefs, emotional patterns, and internal narratives shaping your life. Together, we slow things down, make sense of what’s beneath the surface, and begin moving toward meaningful, lasting change. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps your brain process and heal from distressing experiences so they no longer feel as intense or controlling, allowing us to address challenges at their root. Alongside my clinical work, I also serve in a Christian ministry setting, walking closely with individuals and families through real-life challenges and growth. This shapes how I show up—with compassion, humility, and respect for your story. For those who want it, I also offer faith-integrated therapy, if desired, honoring your pace and personal goals.