Steven Jacob (he/him)

As a therapist, I believe that everyone has the potential to make positive changes in their lives. That's why I take a holistic and personalized approach to therapy, tailored to your individual needs and goals. I use a variety of techniques and modalities to help you find solutions and coping strategies that work for you. I don't believe in pathologizing or labeling people. Instead, I see symptoms as natural responses to difficult or unsafe experiences in life. Together, we can explore these dynamics with kindness and curiosity, learning new skills to navigate these moments and gain a greater sense of choice and freedom in your life. I take a collaborative approach, working with you as a partner to help you achieve your goals. My aim is to create a safe and supportive environment where you can feel comfortable and vulnerable, knowing that you are not alone in this journey.

I believe in the power of human connection and the importance of building a strong therapeutic relationship based on mutual respect. Together, we will explore your experiences and work towards gaining insights and making progress towards your goals. I am passionate and curious, and my goal is to truly understand and listen to you in order to provide the best support and guidance. I take a holistic approach, considering all aspects of your life including spirituality, culture, and other personal domains that shape who you are. I use evidence-based techniques and approach therapy with authenticity and sincerity, empowering you to make positive changes and achieve your full potential. Let's work together to create a safe and welcoming space for you to share your story and make lasting positive transformations in your life.