Services
- Individual
- Couples
About My Clients
I am open to all clients. I am passionate about helping people who experience challenges with feeling safe in the world, building their identity, managing transitions in their life, and helping with stress and anxiety.I can also assist in certain personality challenges and attachment issues. I am open to any and all, I have had a lot of experience in a breadth of humans through years of community mental health work. Reach out. Lets talk.
My Background and Approach
I have been a private practice counselor for a couple of years. Prior to that, I worked many years in community mental health from homeless outreach to intensive case management to inpatient services. These experiences have taught me many lessons. The main take away for me is there is no perfect fit for counseling; it is not one size fits all. Integrated compassionate care driven by the client's needs and goals is essential to building trust and safety. Finally, we are all struggling and managing things the best we can and all of us deserve to find self love and acceptance. I have specialized training in emdr and evidence base treatments (cbt, dbt). I am actively working on internal family systems and attachment work. I believe these approaches complement each and can greatly aid folks in building a better understanding of themselves while managing their behavioral and day to day challenges.