Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you tired of feeling down, stressed, and anxious most of the time? Do you often struggle to push yourself through the day? Have you been responding to situations in ways that don’t help you? We’ve all been there. Others may view you as "successful" and "motivated" but you don't always see yourself the same way. I know it is frustrating, but the good news is that life doesn’t have to be this way. An authentic and compassionate therapeutic relationship can mean the world of a difference.
My Background and Approach
As a Licensed Mental Health Counselor who has worked in colleges, psychiatric settings, and private practice, I have spent well over 4,000 hours helping people like you overcome these challenges. I am trained in multiple clinical interventions but my approach varies with your needs. You get the most out of therapy when you like and trust your therapist. Despite the wide variety of treatment styles, research shows that the therapeutic relationship is what matters most. My approach is easy-going, compassionate, and curious. If you would like to feel less inhibited and live more meaningfully, please do not hesitate to reach out.
My Personal Beliefs and Interests
Racism and oppression (of any kind) is never okay. With this being said, no thoughts or feelings are ever off limits when working with me. I see therapy as a safe space to explore all thoughts, feelings, and reactions without the fear of judgement or criticism.