Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Life and relationships can be unpredictable, leaving us feeling anxious, sad, angry, or lost. It’s not always easy to navigate those emotions or the situations that trigger them. Talking with someone who truly listens can make a difference. Together, we can explore ways to reconnect, strengthen coping skills, and shift unhelpful thought patterns — helping you move toward a calmer, more fulfilling life.
My Background and Approach
I practice Cognitive Behavioral Therapy and will add the AutPlay framework when assisting individuals with neurodivergent disorders.
My Personal Beliefs and Interests
I want to welcome all who come to see me without judgement or bias. Connection is important and a safe trusting environment is vital to connection.