Services
About My Clients
I typically work with adults who are struggling with stages of life struggles, dealing with depression or anxiety, and with parents of adolescents. and I have extensive experience working with people who struggle with any kind of addictive behaviors.
My Background and Approach
I provide a space where you can explore the various aspects of yourself and gain understanding of all the unique parts of our lives that are at play. One key role is making goals and ways to achieve them which can lead towards success. Making a hard decision is often anxiety producing and can cause strong emotional reactions. You may rationally know what the right answer is but are struggling with following through on it. You may even act in a manner that is not yourself at all. When we act in a way that is different than our values it can cause us to feel a whole bunch of different feelings that can be largely uncomfortable.