Stephany John

Accepting Clients

I am a Marriage and Family therapist with specific attention to individuals and couples.

Therapist in smyrna, NY
Supervised by Aquandalla Davis, LMFT

Services
  • Individual
  • Couples
  • Family

About My Clients

Perfect does not exist! We all have stories we tell ourselves,(who to be? How to show up?) Some of these stories have allowed us to thrive and succeed, while other stories no longer serve us. Seeking another narrative can allow you to have the life you desire. Whether it's individual, romantic or familial change that is desired, together we can explore outcomes that match your current desires for change.

My Background and Approach

My priority is ensuring you have a non-judgmental, safe space where you feel comfortable exploring your thoughts, feelings, and experiences. I have experience supporting adults and children through various journeys. Whether you are struggling to manage your anxiety, trauma, job dissatisfaction, blended families, divorce, and/or co-parenting, I can help.

My Personal Beliefs and Interests

Everyone should experience the benefits of therapy and not only when in crisis. As relational beings we experience so many shifts and transitions and often times do not stop to process the impact. Choosing to begin therapy is courageous. It is also the first step to rewriting your story. If you are ready to begin this journey together, I am here to join you. You’ve already come this far, and for that I admire you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution Focused Brief Therapy
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Family Systems
  • Family Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Depression Marriage Counseling
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Parenting
  • Pregnancy and Postpartum
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Reach out to Stephany