Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
My clients find my collaborative approach to be the most helpful in using me as a guide to uncover internal strengths and developing coping strategies that are truly useful for them!
My Background and Approach
Your true self is closer than you think..Be heard John isn't your typical therapist. After a successful ten-year business career, he leveraged his experience and pursued his passion, graduating from Columbia University School of Social Work (2022). This unique background allows him to understand today's complex world inside and outside the workplace. John empowers clients to explore their lives and feelings beyond the noise of society and navigate life's challenges effectively. John has a wide range of clinical experience working with a diverse clientele. While working at a partial hospital program and individually, he worked with young adults, individuals seeking a later-in-life restart that had a wide range range of conditions, including depression, anxiety, bipolar disorder, schizophrenia, and addiction.
My Personal Beliefs and Interests
While John specializes in depression, anxiety, life transitions, family dynamics, workplace dynamics, and communication, his true strength lies in his holistic approach. He believes external stressors can mask deeper issues. By exploring your environment and social factors, John helps you identify potential triggers or underlying problems and choose the most effective therapy techniques, such as Cognitive Behavioral Therapy, Humanistic Therapy, or Family Therapy approaches. He strongly advocates education, believing it empowers healing and growth.