Services
About My Clients
I work with individuals with a diverse array of concerns and backgrounds, some of which include trauma, complex trauma and ptsd, anxiety and depression, personality and relationship concerns, as well as life transitions and stress.
My Background and Approach
My passion lies in joining with clients as they explore both internal and external systems to gain insight and facilitate healing. While therapeutic goals are tailored to the individual needs and concerns of the client, I practice through a trauma informed, systematic lens and tend to incorporate a client-centered, integrative, strengths-based approach to therapy. This most often includes internal family systems (ifs), somatic and mindfulness methods, solution-focused therapy and cognitive behavioral therapy.