Services
About My Clients
My clients come in looking for support during times of change, for motivation to get unstuck, and for safe consultation. Many of my clients struggle with work-life balance, perfectionism, and imposter syndrome. By bringing in mindfulness and coping skills, while working in insight-based approaches, I support clients in reaching their longer-term goals, and examining their limiting beliefs and patterns.
My Background and Approach
My approach to therapy is collaborative and caters to your goals. Together, we will work towards achieving your wellness goals while alleviating symptoms of stress, depression, and anxiety. Central to this is supporting individuals in tapping into their own inner strengths. By fostering a warm, open, and empathetic healing environment, I create a place where clients feel safe and empowered to explore their most authentic selves.
My Personal Beliefs and Interests
I practice under the supervision of Keisha Sando, LMHC at Peace-Filled Counseling Services at 26 Court St., Brooklyn, NY 11201