I have a Master's degree in mental health counseling from Westminster College. I did my internship work at a Utah non-profit where I learned to create client-focused therapeutic relationships that foster healing and growth.
If you choose to start therapy with me my first goal is to understand who you are, what brings you into counseling, and what you want to achieve in the counseling process. My second goal is to create a safe therapeutic relationship in which you have the freedom to claim, write, and rewrite your story. This is where so much healing and growth can happen.
Starting or restarting therapy is a courageous act. Your courage can lead to hope, connection, and healing!