Services
About My Clients
I support clients who are going through life transitions or experiencing challenges such as anxiety, depression, relationship or work stress, and self-esteem/identity issues. Like many of my clients, I am a child of immigrants and a first generation American born. My clients are often driven by their self-critical and people pleasing tendencies, often leading to burnout, relationship issues, and/or a sense of worthlessness and are ready to do the work to make long-lasting change in their lives.
My Background and Approach
I am a Licensed Independent Clinical Social Worker with several years of experience providing individual therapy to adolescents and adults. I equip my clients with the knowledge, skills, and tools they need so they can grow in self-awareness and disrupt the negative thought patterns that are impeding their lives. My clients and I connect well because I believe in their capacity for self-healing and they feel accepted and understood without judgment. I also believe in working collaboratively to address the issues my clients are experiencing, because while I may be a mental health expert, each of my clients are the experts in their own lives and has the knowledge of what works and doesn't work for them.