Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I specialize in treating anxiety spectrum disorders such as OCD, GAD, specific phobias, panic disorder, and social phobia, this treatment is very specific and I utilize ERP, mindfulness based techniques, CBT and ACT to help people to reduce symptoms. Ask me for more details!
My Background and Approach
I utilize various modalities to help you to achieve your goals, and I know that one size does not fit all. Some modalities include: CBT, DBT, ACT, and psychodynamic. I have been lucky in that I've known I have always wanted to be a therapist. I've always had the desire to help people and listen to their stories. As a therapist, my approach is warm, empathetic, and understanding. I will meet you where you are at. I know how hard it can be to find a therapist that you connect with! I'm here for you every step of the way!
My Personal Beliefs and Interests
I want you to feel heard, safe, and comfortable. I want you to feel that you are not alone and have someone in your corner when times are difficult. You do not have to do this alone.