Services
About My Clients
Are you feeling lost, isolated, or "stuck" in your circumstances? Are you feeling overwhelmed with your responsibilities or can't seem to break out of old patterns? Is your quality of life not as fulfilling as it used to be, or as you would like it to be? I am passionate about helping others explore their thoughts, feelings, and behaviors in a safe, open, and nonjudgmental environment.
My Background and Approach
I work with clients struggling with unresolved childhood issues, trauma or loss, family and relationship conflicts, coping with psychiatric symptoms, life's unexpected events, and more. My therapeutic modalities are client-centered and individualized with an emphasis on evidenced-based care for all individuals or couples. I specialize in Acceptance and Commitment Therapy (ACT), Cognitive- Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My approach is warm and relatable, while also inquisitive and authentic. I look forward to working with you!