Stephanie Pappas (She/Her/Ella)

Accepting Clients

Brainspotting trained Latinx therapist dedicated to providing safety, compassion and support through life transitions, stress and anxiety.

Licensed Marriage & Family Therapist in Irvine, CA

About My Clients

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with what's happened in the past, including pain, anxiety, and generational trauma. You may be fed up with making mistakes and feeling like a failure, leading to being isolated and disappointed. You might not even remember a time things didn’t feel this way.

My Background and Approach

Clients come to me looking for a therapist who can be a place of connection and vulnerability because therapy should be a place where you feel safe and seen. Sessions with focus on developing life skills through self-reflection and connection. Together, we create meaningful relationships with others, navigate stress, and discover empowerment.

My Personal Beliefs and Interests

I help my clients find confidence, resilience, and fulfillment by equipping them with the tools they need to better understand themselves and their world around them, tap into their potential and integrate all the parts that make them unique and enough. Many of today’s solutions for healing relationships are surface level, when the trauma we’ve inherited, the family we come from and our early attachments carry so much of how we relate to others. By not recognizing that, many feel like they’re not making real progress or going as deep as they’d like. I know that your circumstances are unique, so every step we take is tailored to you and your journey, and always with an end goal in mind.

I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Rate: $175 - 175/session


9494900141 Email Stephanie
19712 MacArthur Blvd
Suite 110
Irvine, CA 92612

Reach out to Stephanie