Services
- Individual
- Adolescent/Teen
About My Clients
I work with older children, adolescents, and adults, as well as individuals who are neurodivergent and/or LGBTQIA+. I work with clients on navigating anxiety, panic attacks, trauma, perfectionism, low self-esteem, identity exploration, and relationship concerns. I also enjoy supporting individuals from BIPOC, immigrant, and socioeconomically diverse communities.
My Background and Approach
I am licensed in New Jersey, Pennsylvania, and Delaware. My approach is compassionate, individualized, and collaborative. I integrate EMDR, Trauma-Focused CBT (TF-CBT), Internal Family Systems (IFS), Polyvagal Theory, CBT, and mindfulness to help clients heal from trauma, reduce anxiety, improve emotional regulation, and develop healthier relationships. Whether you're feeling overwhelmed, healing from past experiences, exploring your identity, or seeking deeper self-understanding, therapy can offer a supportive space for growth. I would be honored to walk alongside you toward greater healing, self-acceptance, and connection!
My Personal Beliefs and Interests
As someone who identifies as LGBTQIA+, neurodivergent, and non-monogamous, I understand the importance of finding a therapist who provides an affirming, inclusive, and judgment-free space! I incorporate humor, metaphors, and practical tools to make therapy meaningful and approachable.