Stephanie Pagan (She/her)

LMHC, C-BDT
Accepting Clients

I'm a Latinx New York State Licensed Mental Health Counselor and native New Yorker with over 10 years of experience.

Licensed Mental Health Counselor in New York

Services
  • Individual

About My Clients

I've worked with BIPOC adults on a variety of issues including (but not limited to) mood disorders such as anxiety and depression, substance abuse issues, stressors related to caretaking of children and adults with disabilities, trauma, and issues of identity related to race, ethnicity & culture.

My Background and Approach

I use a strength based, non- oppressive, anti- racist, systems approach. What does this mean? It means I believe every client is the expert in there lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together until you are happy with the direction of your life. Contact me today if you're ready to start working towards the life you want. Together, we can get you there.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Addiction Counseling Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Addiction Anxiety Depression
Other Issues
  • Abuse
  • Addiction
  • Anger Issues
  • Anxiety
  • Burnout
  • Depression
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $125/session

Reach out to Stephanie