Stephanie Owen (she/her/hers)

LMFT
Accepting Clients

If you're looking for more clarity and control over your emotions, you've come to the right place.

Licensed Marriage & Family Therapist in California

Services
  • Individual

About My Clients

You may be feeling down and noticing spiraling thoughts affecting your ability to focus. You may be struggling with a direction in life, filled with "what if's" about what's next, realizing it's time to seek professional help outside your family and friends. This is the moment to make a change and I will be there every step of the way. I help individuals to feel more confident, balanced and have a better sense of self.

My Background and Approach

Hello, I’m Stephanie Owen, LMFT with over 15 years of clinical experience. I'm dedicated to providing a safe, supportive space for you to explore your thoughts and emotions. My goal is to help you navigate challenges and gain insight, so you can move toward a more balanced and fulfilling life. I believe in working collaboratively and meeting you where you are on your journey.

Techniques I Use

Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Internal Family Systems

Issues I Treat

Specialties
Anxiety Codependency Self-Esteem
Other Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Codependency
  • Depression
  • Family Conflict
  • Grief or Loss
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Quest Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 19 years of practice
  • Rate: $225 - 250/session

Reach out to Stephanie