Stephanie Ochoa (she/her)

LMHC, LPC
Accepting Clients

Come as you are. I provide a safe space for you to be your authentic self.

Licensed Clinical Mental Health Counselor in New York

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I assist both teens and adults through all sorts of tricky transitions whether it's anxiety depression bullying or just feeling a bit lost. And I have experience with everything from complex health issues to tough life choices, survivors of tough times, veterans, families- everyone is welcome here. I constantly strive for authenticity, I’m dedicated to fostering an environment where you can feel empowered to do the same, no judgements or pressure.

My Background and Approach

I constantly strive for authenticity, I’m dedicated to fostering an environment where you can feel empowered to do the same, no judgements or pressure.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Domestic Violence or Intimate Partner Violence Pregnancy and Postpartum
Other Issues
  • Abuse
  • Anxiety
  • Burnout
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Parenting
  • Self-Esteem
  • Systemic Oppression Therapy
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English, Español
  • Rate: $140 - 200/session

Reach out to Stephanie