Services
- Individual
About My Clients
I provide individual therapy tailored to healthcare professionals and first responders who are ready to step off the sidelines of their own lives. You’ve spent your career responding to crisis, managing impossible situations, and carrying others’ pain. But who’s been carrying yours? Whether you’re dealing with critical incident stress, burnout, compassion fatigue, or the cumulative trauma of years in high-stakes environments, I provide a space where you don’t have to explain the job.
My Background and Approach
I integrate evidence-based practices including DBT skills, motivational interviewing, and trauma-focused approaches, combined with psychoeducation about nervous system regulation. My approach is collaborative and strengths-based: you’re the expert on your experience, and together we’ll build practical skills to help you reconnect with your authentic self, develop sustainable coping strategies, and reclaim the parts of your life the job has taken. People need other people. And sometimes, the person you need is you. Let’s get you back.