Services
- Individual
- Couples
About My Clients
From the hormonal shifts of menopause and the grief of infertility to the daily juggle of parenting teens and supporting aging parents, it is common to feel like your life is being dictated by external demands rather than your own choices. As women, we are often taught to prioritize the needs of everyone else at the expense of our own well-being. If you feel like you’ve lost yourself in the process, I am here to help you find your way back.
My Background and Approach
My areas of focus include: Women’s Life Transitions: navigating the identity shifts of infertility, perimenopause, and menopause in a culture that often overlooks women’s health. Caregiver Support & The "Sandwich Generation": providing tools for women to set healthy boundaries and reclaim their agency while supporting aging parents and growing families. Adoption & Families: specialist support for the adoption triad, providing a steady path from first steps to post-finalization. Adolescent Growth: helping young women build a foundation of self-worth and autonomy before they head into the world.
My Personal Beliefs and Interests
I practice from a Choice Theory perspective, enhanced by a feminist lens. This means I believe that while we cannot always control our circumstances or the societal pressures placed upon us, we can learn to master our "Total Behavior." By understanding this connection, my clients find relief from the "brain fog" of perimenopause, the heavy grief of infertility, and the burnout of caring for aging parents. I don't just want to talk about your problems; I want to empower you with the tools to make choices that align with your values, not just everyone else’s expectations. I empower you with tools to make choices aligned with your values, not just external expectations.