Services
About My Clients
My clients often come to me with overwhelming anxiety, emotional instability, self-doubt, and a strong need to be perfect. My goal is first and foremost to meet them where they are in understanding why this is happening, how long it has been happening, and what symptoms they want to reduce and in what order for their own emotional well-being and improved day to day life. I seek to empower the anxious, traumatized, and self-doubting!
My Background and Approach
I have a strong background in attachment therapies and trauma informed care. I began my career and did my clinical hours working exclusively with children in the child welfare system, often with chronic histories of abuse, neglect, and chaos. I have witnessed the profound impact of trauma and neglectful attachments in the physical and mental health of others throughout the lifespan and seek to help clients understand this, foster healthy present attachments, and develop self-compassion. I utilize a pleather of modalities to help clients reduce and manage symptoms including CBT, DBT, psychodynamic, and family systems.
My Personal Beliefs and Interests
I am spiritual but not religious. That said, I align most similarly to Buddhist and Native American teachings. I love and honor the Earth and all creatures daily. I find harmony and purpose in the ecosystem and seek to live a life that leaves as minimal footprint. I respect all religions and am energized and hopeful about the social changes the masses are currently pursuing. The racial inequities that plague most systems in America are gaining attention. The privilege that exists and benefits some like myself, a heterosexual white woman, are not lost on me. I hope to support and energize all who seek to live a life authentic and representative of self.