Services
- Individual
- Adolescent/Teen
- Group
- Medication Management
About My Clients
If you are willing to have an open mind (and an open heart) we can explore your needs and goals! Vulnerability is courageous and the key to unlocking compassion for the self as well as those around you.
My Background and Approach
My focus is on mindfulness within therapy and really grounding the self as a tool to regain presence. I focused on Psychodynamic Theory at Wayne State, which focuses on the unconscious mental forces that individuals are unaware of, but drive emotions and actions.
My Personal Beliefs and Interests
I believe that change and growth is apart of our lives everyday. When we are outside of our comfort zone that is where the real magic happens. I think we can surprise ourselves with just how capable we really are.