Services
- Individual
About My Clients
Do you find yourself feeling sad or lonely more often than not? Do you feel overcome with emotion constantly and are unsure of how to handle it? Maybe you've even been called "too sensitive". Life can be so challenging and can leave us feeling fragile, broken, and lost. You shouldn’t have to face this all alone. We all possess the innate ability to heal. Sometimes we just need the gentle guidance of someone who is on our side. I can help you find yourself again.
My Background and Approach
I help clients understand themselves and their environment better. I want you to experience relief in a world that is often overwhelming. I take care to provide safety and security during our time together, so that you feel safe to talk about your feelings with zero judgement. It can be overwhelming to confront the uncomfortable roots of how your feeling. However, having a deeper understanding of yourself can be very powerful and healing. I never want you to feel like you can't handle our work together. I will gently push you to move forward, only proceeding when you are ready. I will help you discover tools in order to better cope, and I take care to ensure that these tools truly work for YOU. We often learn to disconnect from our bodies when painful events occur. If this is true for you, I will help you to restore that connection and regain trust in yourself. No two individuals are the same, and together we can restore safety and security in your life.
My Personal Beliefs and Interests
I believe we all possess the innate ability to heal. I believe when painful events occur, we tend to respond by disconnecting- from ourselves, from others, from our environment and community. To me, this means that the healing process often involves reconnection and regaining trust. In my own life, I have found a tremendous amount of relief through my own work in therapy. Here, I was able to trust another to help hold my pain, and little by little, life felt more manageable. Being able to hold someone else's pain is a great honor, and I feel so grateful to be able to do this work for others. I strive to provide a space that is safe for all identities.