Stephanie Lemus

LMFT

Welcome! Let's see if I would be a good fit to help you in your journey towards healing.

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples

About My Clients

Do you get stuck in difficult patterns in your relationship where you end up feeling alone and disconnected? Are there old trauma woulds that are getting in the way of you feeling happy and connected to others? Relationships are the core of our existence. They are what bring us happiness. Let's collaborate to find ways out of those bad relational patterns and work towards healing and connectedness.

My Background and Approach

I am a trauma informed holistic therapist. With individuals, I use somatic attachment therapy as well as parts work to heal relationship trauma as well as intergenerational trauma. With couples, I use Emotionally Focused Therapy to build security and safety, deepen relationships, improve communication and work through relational wounds such as infidelity.

Techniques I Use

Specialties
Emotionally Focused Therapy (EFT) Somatic Therapy: Body-Based Healing for Emotional Trauma Trauma Therapy
Other Techniques
  • Attachment Theory
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Historical/ Intergenerational Trauma Marriage Counseling
Other Issues
  • Attachment
  • Dissociative Disorders
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English, Español
  • Rate: $165 - 275/session

Reach out to Stephanie