Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
Are you are going through a transition and could use a bit of support? Maybe you have past experiences that you want to process through? Whatever brings you here, know that you have already taken the first step in this journey. I believe in the process of healing that happens when developing a supportive and safe therapeutic relationship. Exploring your thoughts and processing through past experiences can lead to a healthier lifestyle. Together we can work through whatever you bring to sessions.
My Background and Approach
I work with adolescents, teens and adults with a focus on trauma, anxiety, and life transitions. I also have experience in working with children who have Autism and individuals with developmental delays. I integrate my occupational therapy background into sessions when appropriate, especially when working on trauma, providing a holistic approach by integrating the body and mind. As an occupational therapist I have worked with children and adults with various developmental, physical, mental, and neurological diagnosis. I specialize in working with children who have various sensory needs and/or have a difficult time regulating their emotions. As a clinical social work student, my area of interest is trauma and intergenerational trauma, with a special focus on sexual trauma. I take mostly a psychodynamic approach while incorporating somatic and mindfulness exercises.
My Personal Beliefs and Interests
I believe everyone has room for growth at all stages in life as we are continuously evolving and encountering new relationships and experiences. We all have ways of thinking and/or behavioral patterns that no longer serve us. Within the therapeutic relationship, we can safely explore where we are having a hard time, celebrate our success stories, and be curious about our wishes. In this space, you are welcomed and accepted just as you are in any point in time. A little bit about me: I have a small dog that you will most definitely meet in the background of our sessions. I love the outdoors and being active (walking, hiking, taking exercise classes). I also really enjoy reading and learning, coffee shops with cozy aesthetics, and thunderstorms.