About My Clients
I specialize in working with individuals navigating a variety of life challenges including but not limited to LGBTQIA identities, negative body image, eating disorders, anxiety, depression, and family concerns. I merge a body-based approach and cognitive processing to help you fully explore your past and present challenges in your healing journey.
My Background and Approach
I bring a body-based approach to navigating the challenges that life brings your way. As a dance/movement therapist and licensed professional counselor, I merge the felt experience with cognitive processing to support full integration in your healing process. We know that the body remembers all it has ever experienced. Let's give your body, brain, and heart the opportunity to heal together. I will walk with you and support you in building the skills, insight, and ability to face whatever challenges come your way. I provide a warm, gentle (though direct!), person-centered approach to therapy and healing. I am here to walk with you, not pull you along! I hope to support you in overcoming obstacles, learning about and believing the beauty of who you are, and gaining skills to support your healing long beyond our time together.
My Personal Beliefs and Interests
I identify as queer and love to support people who are exploring their identity and learning more about who they are.