Services
About My Clients
Has life started to feel overwhelming at times and daily tasks started to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find healthier ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
My Background and Approach
My focus is trauma informed care and I practice with the intention of healing by identifying your strengths, in partnership with evidence based methods of healing. I am trained/have experience in EMDR, CBT, and DBT, and faith-based counseling.
My Personal Beliefs and Interests
Mustard Seed Counseling reinforces the idea that we are all people helping people; we are put on this earth to show each other love, compassion, and grace.