Stephanie Hrit (she/her)

LMSW
Accepting Clients

Hello and welcome! If you are looking for a therapist to help you find, nurture, and grow your inner strength - call me for a consultation!

Licensed Clinical Social Worker in Michigan

Services
  • Individual
  • Adolescent/Teen

About My Clients

Are you ready to transform your life and achieve emotional balance? Let me guide you on that journey. I specialize in helping people navigate the complexities of coping, communicating, and being more present. My approach is rooted in empathy, understanding, and a commitment to your goals. Whether you're struggling with borderline personality disorder, anxiety, depression, or other emotional challenges, I provide a safe and supportive space to explore your thoughts and feelings without judgement.

My Background and Approach

I utilize a combination of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Strengths-Based Approach, etc. to guide you toward resiliency, self-acceptance, healing, and positive transformation. When we work together, you're not just a client; you are a partner on this journey toward empowerment, self-discovery, and growth.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Radically Open Dialectical Behavioral Therapy

Issues I Treat

Specialties
Anxiety Depression Personality Disorders
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Grief or Loss
  • Men's Issues
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Blue Care Network
  • Blue Cross Complete
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Stephanie