Stephanie Melo

LMHC-D, NCC, CASAC
Accepting Clients

Are you looking for a supportive, safe space to process and share your intimate fears, thoughts, and feelings?

Licensed Mental Health Counselor in New York

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Ideal clients for me are typically individuals in their 20s and older, including college students and young adults from all walks of life. I find great fulfillment in working with this diverse group of men and women who are navigating various stages of life. I offer a supportive and understanding environment. My goal is to help them gain clarity, develop coping skills, and build resilience as they tackle life's ups and downs.

My Background and Approach

I am a English and Spanish Speaking, Licensed Mental Health Counselor (LMHC) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC). Through multiple techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Person Centered therapy, I plan to help change the way you think & behave.

My Personal Beliefs and Interests

My goal is to empower my clients, as I wholeheartedly believe in the ability to change. Please allow me the opportunity to join you on your journey to overcome obstacles and embrace your accomplishments. An inner sense of peace may feel far from reach, but I promise it’s available to you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing
Other Techniques
  • Anger Management Therapy
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Codependency Relationship Issues
Other Issues
  • Burnout
  • Family Conflict
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross Blue Shield Anthem
  • Anthem Blue Cross/Blue Shield
  • Horizon Blue Cross Blue Shield (BCBS)
  • Fidelis
  • Empire Blue Cross Blue Shield
  • Excellus Blue Cross Blue Shield
  • CDPHP
  • United Healthcare UMR
  • HealthPlus
  • Evernorth
  • UnitedHealthcare
  • Oscar Health
  • Northwell Health Insurance
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
  • Carelon Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Stephanie