Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Did you have a challenging childhood and feel like things are impacting you now? Are you struggling with relationships and friendship? Do you feel like you are often misunderstood? Are you a pregnant or new mother that is feeling overwhelmed, sad or anxious all the time? I want to work with you. I want to help you to understand your needs, provide ways to connect with your inner self and work through challenges to feel like you can live a more meaningful life.
My Background and Approach
As a professional counselor, I have advanced experience and training in a wide variety of challenges including anxiety, depression, trauma, abuse and perinatal(support during planning, pregnancy and postpartum) mental health with varying levels of severity. I view our work together as a partnership where I use an integrative holistic, person centered and solution-focused approach. I believe that in order to reach people, we have to meet them where they are. During our work together my goal will be to help you create a better quality of life using evidence based techniques to help towards some of your life goals, feelings of stuckness, challenges, and life transitions. I value diversity and individually!
My Personal Beliefs and Interests
I believe that each client has needs that are specific to them. I have an individualized approach that tailors my work with you. I am open to feedback and like to make sure I am meeting your needs. I am inclusive and open to learning about your beliefs, values and identity to be informed on how those things have shaped to into the person you are today.