Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Congrats on taking your first step to reach your goals! Life can deal us many twists and turns, and often be hard to navigate. Anxiety and past events can take a toll on our sense of self and jade our self-perception, stunting our growth and ability to tap into our full potential. I take a holistic and creative approach to help guide you on this journey and to empower you to find your best self.
My Background and Approach
For 14 years, I worked in the public school system as a special education teacher and behavior interventionist. Though out that time, I found my love of helping people regulate big emotions. I am now a Licensed Professional Counselor who is fully trained in EMDR (Eye Movement Desensitization and Reprocessing) and I utilize an integrative approach to therapy to help you become more in tune - mind, body and soul. Together we will find out how your brain responds to different situations, and discover what works best for you to help process, learn, and grow.
My Personal Beliefs and Interests
I believe that we are all capable of change, and that things can -and will- get better. We are all way more capable than we give ourselves credit for, and I am here to help you rediscover that fire that waits inside. On a personal level, I am a HUGE swiftie and fan of any creative arts, and love to incorporate both into sessions whenever possible. I am an ally in all aspects, neuro-affirming, and a nonjudgemental safe space. If you want to learn more about how I can help or ask any questions, send me a message or call :) I look forward to hearing from you!