Stephanie Fjetland (she/her)

"I specialize in treating chronic and treatment-resistant depression, particularly for those who have found standard outpatient care insufficient. My approach goes beyond surface-level symptoms to address the functional impacts of mood disorders on daily life. Drawing from my extensive background in psychiatric inpatient care in Amarillo and Austin, I help clients navigate deep depressive episodes, stabilize during crises, and build sustainable, skills-based routines for long-term recovery."

"I provide specialized support for adults living with schizophrenia and psychotic disorders, focusing on stability and community integration. With a background as an inpatient therapist and court liaison, I am uniquely equipped to help clients and families navigate the complexities of the mental health system. My approach combines evidence-based symptom management with practical case management, helping you maintain safety, manage medications, and build a meaningful life beyond a diagnosis."

"Managing Bipolar I and II requires a balance of clinical skill and real-world strategy. I specialize in helping high-acuity clients navigate the intense shifts of mood disorders, from crisis intervention to long-term maintenance. My experience in psychiatric hospitals across Texas has taught me that stability is built on a foundation of routine, medication adherence, and proactive support navigation. I work with you to develop the tools needed to manage cycles and regain agency over your life."

I utilize EMDR (Eye Movement Desensitization and Reprocessing) to help adults process the 'complex trauma' and 'distressing life transitions' that often underpin chronic mental health challenges. My approach is particularly effective for those with a history of high-acuity needs or psychiatric hospitalization. By integrating EMDR with my background in crisis intervention, I provide a structured, safe environment to de-sensitize traumatic memories and foster long-term emotional resilience.

My approach is intentionally eclectic because no two recovery journeys are the same. By drawing from various modalities—including skills-based interventions, case management, and crisis support—I tailor my treatment to the unique needs of high-acuity adults. Whether we are navigating the complexities of a chronic psychotic disorder or a major life transition, I pull from the most effective tools available to ensure you have a comprehensive, personalized path toward stability.

I utilize CBT to help clients identify and reshape the thought patterns that fuel depression, anxiety, and mood instability. In my work with high-acuity patients, I focus on the practical application of CBT—providing tangible skills to manage symptoms in real-time. My goal is to empower you with a 'toolkit' of cognitive strategies that support safety and functional improvement, especially when navigating the challenges of chronic mental health conditions.